Psychology Clinic Ultimo
Psychological support grounded in evidence, including ADHD and autism services, for individuals and families in Ultimo.
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Compassionate Psychological Support, Tailored to You
Life can feel overwhelming when you're experiencing anxiety, low mood, stress, burnout, relationship difficulties, or challenges associated with ADHD or autism. Psychological support aims to provide a safe space to better understand your experiences and develop practical tools for moving forward.
At FORME Psychology, we recognise that everyone’s circumstances are different. That’s why we take an individualised approach, tailoring our therapy and assessment services to suit each client’s unique needs, goals, and strengths.
We support children, adolescents, adults, and families across Ultimo with a wide range of emotional, behavioural, and mental health concerns.
At FORME Psychology, we recognise that everyone’s circumstances are different. That’s why we take an individualised approach, tailoring our therapy and assessment services to suit each client’s unique needs, goals, and strengths.
We support children, adolescents, adults, and families across Ultimo with a wide range of emotional, behavioural, and mental health concerns.
How We Aim to Support You
Our psychologist works with clients in Ultimo across a range of concerns, including:
- Social anxiety and general anxiety
- Stress and burnout
- Depression and low mood
- Self-esteem and confidence
- Obsessive Compulsive Disorder (OCD)
- Parenting challenges
- Relationship and communication difficulties
- Emotional regulation
- Neurodivergence (including ADHD and autism)
- Life transitions and adjustment difficulties
Our goal is to provide practical, evidence-based support that helps clients better understand themselves and navigate challenges with greater confidence.
ADHD Assessments for Ultimo Residents
ADHD can influence attention, organisation, emotional regulation, impulse control, and day-to-day functioning across both childhood and adulthood. Many people seek an assessment after years of questioning why certain tasks feel more difficult for them than for those around them.
At FORME Psychology, comprehensive ADHD assessments are available for children, adolescents, and adults in Ultimo. Our assessment process is structured and evidence-based, providing meaningful insight into strengths, challenges, and support needs.
An ADHD assessment may assist with:
At FORME Psychology, comprehensive ADHD assessments are available for children, adolescents, and adults in Ultimo. Our assessment process is structured and evidence-based, providing meaningful insight into strengths, challenges, and support needs.
An ADHD assessment may assist with:
- Provide clarity on whether ADHD is playing a role in current difficulties
- Improve self-understanding
- Guide treatment and support planning
- Help support access to accommodations at school or work
Autism Assessments for Ultimo Residents
Autism is a neurodevelopmental difference that affects the way people experience, understand, and engage with the world around them.
An autism assessment may help provide clarity around lifelong experiences, social communication differences, sensory sensitivities, routines, relationships, or emotional well-being for some people.
We provide comprehensive autism assessments at FORME Psychology in Ultimo for children, adolescents, and adults, in a supportive and neurodiversity-affirming setting.
An autism assessment may provide support with:
An autism assessment may help provide clarity around lifelong experiences, social communication differences, sensory sensitivities, routines, relationships, or emotional well-being for some people.
We provide comprehensive autism assessments at FORME Psychology in Ultimo for children, adolescents, and adults, in a supportive and neurodiversity-affirming setting.
An autism assessment may provide support with:
- Support a better understanding of strengths and support needs
- Provide clarity and validation
- Help shape ongoing therapy and support planning
- Assist with educational or workplace accommodations
- Enhance self-awareness and understanding of oneself
Find out more about our child autism assessments and adult autism assessments.
Whether you're looking for support in Ultimo for anxiety, stress, relationships, parenting challenges, ADHD, autism, or general health concerns, finding the right psychologist may make a meaningful difference.
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ADHD Therapy in Ultimo
ADHD often impacts many areas of life, including work, study, relationships, organisation, emotional well-being, and self-esteem.
Our ADHD-informed therapy is focused on helping people build a better understanding of how their brains work, alongside developing practical strategies that support daily functioning and long-term well-being.
ADHD therapy may provide support with:
Our ADHD-informed therapy is focused on helping people build a better understanding of how their brains work, alongside developing practical strategies that support daily functioning and long-term well-being.
ADHD therapy may provide support with:
- Organisation and planning
- Time management
- Emotional regulation
- Procrastination and overwhelm
- Self-esteem and confidence
- Workplace and study challenges
- ADHD burnout
Our ADHD psychologist Ultimo uses a neurodiversity-affirming approach that works with your strengths rather than attempting to change who you are.
Autism Therapy Available in Ultimo
Autism therapy isn't about changing who someone is. Instead, it focuses on supporting people to better understand themselves, navigate challenges, and build on their strengths.
At FORME Psychology, neurodiversity-affirming autism therapy is available for children, adolescents, and adults.
Autism therapy may support:
At FORME Psychology, neurodiversity-affirming autism therapy is available for children, adolescents, and adults.
Autism therapy may support:
- Anxiety and stress
- Emotional regulation
- Sensory overwhelm
- Social and relationship challenges
- Self-understanding and identity
- Autistic burnout
- Communication and self-advocacy
- Parent and family support
The aim of our Ultimo autism psychologist is to provide a safe, supportive space where clients feel understood, respected, and empowered.
Frequently Asked Questions About Our Ultimo Psychologist
No, you can book directly with FORME Psychology without needing a referral. Some clients choose to get a referral from their GP, however, to access Medicare rebates where eligible.
Yes! Many people seek therapy while exploring neurodivergence or navigating challenges that may relate to ADHD or autism. A formal diagnosis isn't required to access support.
Yes, many clients choose to continue therapy after completing an ADHD or autism assessment, allowing us to provide ongoing support and practical strategies tailored to their individual needs.
Therapy and assessments serve different purposes. Therapy centres on ongoing support, emotional well-being, and practical strategies, while assessments are designed to explore whether conditions such as ADHD or autism may be contributing to your experiences. If you're unsure which is right for you, we're happy to help you decide.
In some cases, it may be appropriate to assess for both ADHD and autism, particularly where there are overlapping traits or questions about both conditions. This can be discussed at your initial consultation.
Reasons to Choose FORME Psychology
Choosing the right psychologist is an important step in your mental health journey. Clients choose FORME Psychology because we offer:
A warm, supportive, and inclusive environment
PhD-qualified Clinical Psychology knowledge and experience
Comprehensive experience across public and private settings
A strong focus on ADHD and autism assessments
Support for children, adolescents, adults, and families
Evidence-informed assessment and therapy services
Care that is neurodiversity-affirming
Ongoing care beyond assessment (where appropriate)
We believe meaningful support begins with understanding the whole person, not just a diagnosis or set of symptoms. Find out more about our practice.
Meet Your Psychologist
Dr Bernadette Maunick, PhD
Dr Bernadette (Bee) Maunick is a Registered Clinical Psychologist with more than a decade of experience in both private and public mental health settings. She works with clients across the lifespan and utilises a collaborative therapeutic approach to help them explore their experiences and build skills for everyday life.
MEET OUR PSYCHOLOGIST
FORME Psychology is committed to providing compassionate, evidence-based care that helps clients feel understood, supported, and empowered.
Our Sydney psychologist have experience working with a wide range of mental health concerns and neurodevelopmental differences, including ADHD and autism. We take the time to understand each person's experiences, strengths, and goals, creating personalised treatment plans that support meaningful, lasting change.
Our Sydney psychologist have experience working with a wide range of mental health concerns and neurodevelopmental differences, including ADHD and autism. We take the time to understand each person's experiences, strengths, and goals, creating personalised treatment plans that support meaningful, lasting change.
Supporting Mental Health and Well-Being in Ultimo
Whether you're seeking a psychologist in Ultimo, considering ADHD or autism assessments, or looking for ongoing therapy and support, FORME Psychology is here for you.
Our team delivers warm, evidence-based care for children, adolescents, adults, and families, aiming to help clients understand themselves more clearly and navigate life's challenges with confidence.
For more information on our services, assessment and therapy fees, and information for new clients, or to discuss your needs with our team, reach out to us today.
Our team delivers warm, evidence-based care for children, adolescents, adults, and families, aiming to help clients understand themselves more clearly and navigate life's challenges with confidence.
For more information on our services, assessment and therapy fees, and information for new clients, or to discuss your needs with our team, reach out to us today.
Book an Appointment
