Ultimo Psychologists
Evidence-based psychological services, ADHD support, and autism-affirming care for individuals and families.
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Caring Psychology Support Designed Around You
Feeling overwhelmed is common when facing anxiety, low mood, stress, burnout, relationship difficulties, or challenges related to ADHD or autism. Psychological support aims to create a safe space where you can better understand what you're going through and develop practical tools to support your next steps.
At FORME Psychology, we understand that every person’s circumstances are different. That’s why we take an individualised approach, tailoring therapy and assessment services to each client’s unique needs, goals, and strengths.
We work with children, adolescents, adults, and families in Ultimo, supporting a wide range of emotional, behavioural, and mental health concerns.
At FORME Psychology, we understand that every person’s circumstances are different. That’s why we take an individualised approach, tailoring therapy and assessment services to each client’s unique needs, goals, and strengths.
We work with children, adolescents, adults, and families in Ultimo, supporting a wide range of emotional, behavioural, and mental health concerns.
How We Aim to Help
Our psychologist provide support to clients in Ultimo for a range of concerns, including:
- Social anxiety and general anxiety
- Stress and burnout
- Depression and low mood
- Self-esteem and confidence
- Obsessive Compulsive Disorder (OCD)
- Parenting challenges
- Relationship and communication difficulties
- Emotional regulation
- Neurodivergence (including ADHD and autism)
- Life transitions and adjustment difficulties
Our goal is to deliver practical, evidence-informed support that helps clients understand themselves more clearly and navigate challenges with greater confidence.
ADHD Assessments in Ultimo
ADHD may impact attention, organisation, emotional regulation, impulse control, and daily functioning throughout childhood and adulthood. Many people pursue an assessment after years of wondering why certain tasks feel harder for them than for others.
At FORME Psychology, comprehensive ADHD assessments are available for children, adolescents, and adults in Ultimo. Our assessment process is structured and evidence-based, providing meaningful insight into strengths, challenges, and support needs.
An ADHD assessment may provide support with:
At FORME Psychology, comprehensive ADHD assessments are available for children, adolescents, and adults in Ultimo. Our assessment process is structured and evidence-based, providing meaningful insight into strengths, challenges, and support needs.
An ADHD assessment may provide support with:
- Clarify whether ADHD is contributing to current difficulties
- Support greater self-understanding
- Help shape a plan for ongoing treatment and support
- Assist with access to educational or workplace accommodations
Find out more about our and adult ADHD assessments.
Autism Assessments Available in Ultimo
Autism is a neurodevelopmental difference influencing how individuals experience, understand, and interact with the world around them.
For some people, an autism assessment may bring clarity to lifelong experiences, social communication differences, sensory sensitivities, routines, relationships, or emotional well-being.
At FORME Psychology, we provide comprehensive autism assessments in Ultimo for children, adolescents, and adults in a supportive and neurodiversity-affirming environment.
An autism assessment may provide support with:
For some people, an autism assessment may bring clarity to lifelong experiences, social communication differences, sensory sensitivities, routines, relationships, or emotional well-being.
At FORME Psychology, we provide comprehensive autism assessments in Ultimo for children, adolescents, and adults in a supportive and neurodiversity-affirming environment.
An autism assessment may provide support with:
- Better understand strengths and support needs
- Offer clarity and validation
- Inform therapy and support planning
- Help with requests for educational or workplace accommodations
- Enhance self-awareness and understanding of oneself
Find out more about our child autism assessments and adult autism assessments.
Whether you're seeking help with anxiety, stress, relationships, parenting challenges, ADHD, autism, or general health concerns, finding the right psychologist may make a real difference.
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ADHD Therapy Services in Ultimo
ADHD can impact many areas of life, including work, study, relationships, organisation, emotional well-being, and self-esteem.
Our ADHD-informed therapy aims to help people understand how their brains work while developing practical strategies to support daily functioning and long-term well-being.
ADHD therapy may support:
Our ADHD-informed therapy aims to help people understand how their brains work while developing practical strategies to support daily functioning and long-term well-being.
ADHD therapy may support:
- Organisation and planning
- Time management
- Emotional regulation
- Procrastination and overwhelm
- Self-esteem and confidence
- Workplace and study challenges
- ADHD burnout
Our ADHD psychologist in Ultimo takes a neurodiversity-affirming approach, focusing on working with your strengths rather than trying to change who you are.
Autism Therapy for Ultimo Residents
Autism therapy isn't about changing who someone is. Instead, it focuses on supporting people to better understand themselves, navigate challenges, and build on their strengths.
At FORME Psychology, neurodiversity-affirming autism therapy is available for children, adolescents, and adults.
Autism therapy may help with:
At FORME Psychology, neurodiversity-affirming autism therapy is available for children, adolescents, and adults.
Autism therapy may help with:
- Anxiety and stress
- Emotional regulation
- Sensory overwhelm
- Social and relationship challenges
- Self-understanding and identity
- Autistic burnout
- Communication and self-advocacy
- Parent and family support
Our autism psychologist Ultimo aims to create a safe, supportive space where clients feel understood, respected, and empowered.
Common Questions
No, you can book directly with FORME Psychology without a referral. Some clients, however, choose to obtain a referral from their GP to access Medicare rebates where eligible.
Yes, absolutely. Many people access therapy while they're exploring neurodivergence or managing challenges that may be associated with ADHD or autism. You don't need a formal diagnosis to access support.
Yes, a lot of clients choose to continue with therapy following an ADHD or autism assessment. This allows us to offer ongoing support and practical strategies tailored to their individual needs.
Therapy and assessments serve different purposes. Therapy centres on ongoing support, emotional well-being, and practical strategies, while assessments are designed to explore whether conditions such as ADHD or autism may be contributing to your experiences. If you're unsure which is right for you, we're happy to help you decide.
Depending on the circumstances, it may be appropriate to assess for both ADHD and autism together, particularly where there are overlapping traits or questions about both. This can be discussed during your initial consultation.
We service residents around
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Why Choose FORME Psychology?
Choosing the right psychologist is an important step in your mental health journey. Clients choose FORME Psychology because we offer:
Warm, supportive, and inclusive care
PhD-qualified Clinical Psychology knowledge and experience
Extensive experience across public and private settings
In-depth experience with ADHD and autism assessments
Care for children, adolescents, adults, and families
Evidence-informed assessment and therapy services
Neurodiversity-affirming care
Continued care beyond assessment (where appropriate)
We believe that meaningful support starts with understanding the whole person, rather than simply a diagnosis or set of symptoms. Learn more about our practice.
Meet Your Psychologist
Dr Bernadette Maunick, PhD
Dr Bernadette (Bee) Maunick is a Registered Clinical Psychologist with more than a decade of experience in both private and public mental health settings. She works with clients across the lifespan and utilises a collaborative therapeutic approach to help them explore their experiences and build skills for everyday life.
At FORME Psychology, we're committed to providing compassionate, evidence-based care that helps clients feel understood, supported, and empowered.
Our Sydney psychologist have experience working with a wide range of mental health concerns and neurodevelopmental differences, including ADHD and autism. We take the time to understand each person's experiences, strengths, and goals, creating personalised treatment plans that support meaningful, lasting change.
Our Sydney psychologist have experience working with a wide range of mental health concerns and neurodevelopmental differences, including ADHD and autism. We take the time to understand each person's experiences, strengths, and goals, creating personalised treatment plans that support meaningful, lasting change.
Supporting Mental Health and Well-Being in Ultimo
Whether you're after a psychologist in Ultimo, exploring ADHD or autism assessments, or looking for ongoing therapy and support, FORME Psychology is ready to help.
Our team provides warm, evidence-based care for children, adolescents, adults, and families, aiming to help clients better understand themselves and navigate life's challenges with confidence.
To find out more about our services, assessment and therapy fees, information for new clients, or to discuss your needs with our team, get in touch with us today.
Our team provides warm, evidence-based care for children, adolescents, adults, and families, aiming to help clients better understand themselves and navigate life's challenges with confidence.
To find out more about our services, assessment and therapy fees, information for new clients, or to discuss your needs with our team, get in touch with us today.
Book an Appointment
