Clinical Psychologist Sydney CBD
Evidence-based psychological support for ADHD and autism in children, adolescents, and adults.
Clinical Psychology Support That Meets You Where You Are
Life can feel overwhelming at times. You may be struggling with an anxiety disorder, low mood, chronic stress, burnout, relationship difficulties, parenting challenges, or questions about ADHD or autism. For others, it may simply feel like something isn’t working the way it should.
At FORME Psychology, we understand that every person’s experiences are unique. We take the time to understand your individual circumstances, strengths, and goals before working collaboratively to develop a personalised mental health treatment plan to support you.
Our practice combines experience in neurodivergence with broader psychological care, allowing us to support both people seeking ADHD or autism services and those looking for general mental health support.
We work with children, adolescents, adults, and families across Sydney and Australia via telehealth through evidence-based assessment and therapy services.
At FORME Psychology, we understand that every person’s experiences are unique. We take the time to understand your individual circumstances, strengths, and goals before working collaboratively to develop a personalised mental health treatment plan to support you.
Our practice combines experience in neurodivergence with broader psychological care, allowing us to support both people seeking ADHD or autism services and those looking for general mental health support.
We work with children, adolescents, adults, and families across Sydney and Australia via telehealth through evidence-based assessment and therapy services.
Our Assessment Services
Our comprehensive assessments aim to help people and families gain clarity, understanding, and personalised recommendations.
ADHD Assessments
Evidence-based ADHD assessments for children, adolescents, and adults seeking support with attention, executive functioning, emotional regulation, and daily challenges.
Autism Assessment
Neurodiversity-affirming autism assessments for children, adolescents, and adults seeking clarity on social communication, sensory processing, emotional regulation, and daily functioning challenges.
Cognitive Assessments
Comprehensive cognitive assessments that can help identify learning strengths, challenges, and areas where additional support may be beneficial.
Our Therapy Services
Our therapy services are tailored to each individual’s needs, goals, and life experiences.
Practical, strengths-based support for children, adolescents, and adults to assist with understanding ADHD traits and navigating the associated challenges.
Neurodiversity-affirming therapy that focuses on self-understanding, emotional well-being, communication, relationships, and everyday functioning.
Anxiety
Support for social anxiety, generalised anxiety, health anxiety, excessive worry, overthinking, perfectionism, and other anxiety-related challenges that impact daily life.
Self-Esteem & Confidence
Helping people develop a stronger sense of self-worth, resilience, and confidence in their abilities.
Depression & Low Mood
Evidence-based support for people experiencing sadness, hopelessness, low motivation, or difficulties enjoying life.
Obsessive Compulsive Disorder (OCD)
Compassionate treatment and support for people living with intrusive thoughts, compulsions, and anxiety.
Parenting Support
Practical guidance and psychological support for parents navigating challenges at home and within family relationships.
Relationships & Communication
Helping people improve communication skills, strengthen relationships, and navigate interpersonal challenges.
Stress & Burnout
Support for managing overwhelm, workplace stress, emotional exhaustion, and recovery from burnout.
Evidence-Based Approaches Tailored to You
There is no one-size-fits-all approach to therapy. We draw from a range of evidence-based psychological approaches and tailor treatment to each person’s needs, goals, and circumstances.
Acceptance and Commitment Therapy (ACT)
Helping people develop psychological flexibility, connect with their values, and respond differently to difficult thoughts and emotions.
Cognitive Behavioural Therapy (CBT)
A practical, evidence-based approach that aims to identify and change unhelpful thinking and behavioural patterns.
Dialectical Behaviour Therapy (DBT)
An evidence-based psychotherapy that supports emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness.
Schema Therapy
Exploring long-standing patterns and experiences that may be contributing to current difficulties and emotional challenges.
About FORME Psychology
Learn more about our practice, values, approach, and commitment to providing thoughtful, personalised care.
Meet Our Psychologist
Our psychologist is committed to offering compassionate care. Meet our practitioner and learn more about their experience.
Assessment & Therapy Fees
We offer transparent pricing for all of our assessment and therapy services. Learn more about our fees and Medicare rebates here.
Latest News and Resources
Why Choose FORME Psychology?
Experienced and Specialised
Our clinical psychologist with doctoral- -level training has extensive experience providing assessment and therapy services for children, adolescents, and adults.
Tailored Assessments & Therapy
We provide ongoing therapy and support beyond assessment. Every assessment and therapy plan is designed around your needs and goals.
Neurodiversity-Affirming Approach
We recognise and respect different ways of thinking, learning, and experiencing the world. We want our clients to feel comfortable, validated, and empowered.
Evidence-Based Care
We use a variety of evidence-based therapy approaches grounded in current psychological research and best-practice clinical guidelines to support our clients.
Warm & Collaborative Support
We believe meaningful change happens when clients feel safe, respected, and truly understood. We offer therapy and ongoing support that may help you move forward.
Comprehensive Reports
As part of our assessment services, we deliver detailed, practical reports with insights and strategies designed to help you understand yourself and make meaningful progress.
Visit Us
Our Sydney CBD Clinic
Conveniently located near Wynyard Station, our Sydney CBD clinic is accessible by train, light rail, bus and car.
- 50 metres from the Wynyard light rail stop
- A short walk from Barangaroo, Millers Point and Dawes Point
- Direct public transport from Haymarket, Surry Hills, Ultimo and Pyrmont
- A short drive from Woolloomooloo, Darlinghurst and Glebe
Speak With a Clinical Psychologist in Sydney Today
Whether you’re seeking support for yourself, your child, or another loved one, FORME Psychology is here to help.
Our team provides evidence-based psychological assessment and therapy services in a warm, supportive, and neurodiversity-affirming environment. Together, we’ll work with you on your journey towards gaining clarity, building confidence, and developing practical strategies that support long-term well-being.
To learn more about our services, fees, or information for new clients, contact our team today.
Book now
